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About Us

Owner

Certified:

AFPA Certified Nutrition Consultant   

– Masters Level

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Nutrition & Wellness Consultant

Holistic Nutritionist

Weight Management Specialist

Sports Nutritionist

" Teach Me & I Remember. Involve Me & I Learn"

- Benjamin Franklin

My Story

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Hi, My name is Krista and welcome to my world. I am a mom of 3 plus a dog.  I love food and teaching so I thought, why not bring these two thing together!

 

In 2016, I decided to go back to school. I received the Nutrition Consultant Master Level Certification Program through AFPA. After finishing my program, in 2018, I opening Be Healthy Buffalo. 

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After trying to find the best fit for my schooling and my personality, I created our Kids Cooking Program. I have had so much fun that I started to make some great changes. 

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In 2024, We have launch our new name and program called UpBeet Cooking. 

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Here, you will have fun learn not only about cooking, but about the ingredients we are using and why! 

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Our Classes 

Each and every class we host takes a great deal of planning and creativity, but that's why we love them! We try to create a unique experience for each individual class and student. Here is a breakdown of all the classes we offer. 

Book & Cook 

Appropriate for Ages 

2 - 6 years Old 

This class is designed for our Tiny Humans & their adults.​ Here our children will hear a story and then we will prepare healthy snacks based on our story. All recipes will be no bake. They are here to have fun with their food and try new things!

Kids Cooking Class 

Appropriate for Ages 

7 - 12 years Old 

This is a 2 Hour drop off class. We welcome those beginners all the way to advanced and curious students to participate! Each class is Unique and different

  • Our summer and weekend classes are more whimsical and having fun in the kitchen.

  • Fall - Spring, we offer a 6 week schedule (purchase in bulk or individual weeks) . While these are still fun, they also provide more skills and technique exercises as well. 

Adult & Me 

Appropriate for Ages 

7 and Up with an Adult

Are you looking for a fun way to bond with your little? These classes are based around kids (ages 7 and up) who want to learn in the kitchen and  spend time with their adult. When we are done, you will have a full heart and a full dish to bring home to your family. 

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This year, we are going to be exploring different country flavors. 

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Where Have We Been? 

I established my company in 2018 & have had quite a ride. I try to update when I can, but come and take a look at our adventure! 

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